PTSD Stories

Possible triggers*** Feel free to email me with your PTSD stories, as you never know when your PTSD stories could help someone else suffering with PTSD.

April 7, 2016
Meditation Techniques

Meditation Techniques for Depression

Meditation is a technique used for Stress, Anxiety or Triggers associated with Depression. Meditation is a time-honored tradition used to not only restore calm and inner peace but also […]
March 22, 2016
Clint_Malarchuk-Sept2014

Former NHL Goalie Tells First Responders There Is No Need to Suffer Alone with PTSD

Former NHL Goalie Clint Malarchuk Tells First Responders There Is No Need to Suffer Alone with PTSD Every day we are seeing that more and more […]
February 17, 2016
Are you an adrenaline junkie?

Are you an Adrenaline Junkie?

Does First Responder = Adrenaline Junkie? I am pretty sure that every first responder is an adrenaline junkie. Some may disagree but my personal experience working […]
February 10, 2016
PTSD and your family

PTSD and Your Family

PTSD and Your Family, What They Need to Know PTSD is a complicated mental illness that is better off faced with a unified, strong front, both […]
February 4, 2016
What Can Trigger PTSD

What Can Trigger PTSD?

Understanding what can trigger your PTSD symptoms or your friends and loved one’s PTSD symptoms will help you help them. Anyone, no matter how strong they […]